Sonja Lyubomirsky quotes: wise famous quotes, sayings and quotations by Sonja Lyubomirsky

Sonja Lyubomirsky Famous Quotes & Sayings

Discover top inspirational quotes from Sonja Lyubomirsky on Wise Famous Quotes.

Sonja Lyubomirsky quotes: Exercise may very well be the most effective instant happiness booster of all activities,

Exercise may very well be the most effective instant happiness booster of all activities,

Sonja Lyubomirsky quotes: If we can accept as true that life circumstances are not the keys to happiness, we'll be greatly empowered to pursue happiness for ourselves.

If we can accept as true that life circumstances are not the keys to happiness, we'll be greatly empowered to pursue happiness for ourselves.

Sonja Lyubomirsky quotes: Forgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.

Forgiving people are less likely to be hateful, depressed, hostile, anxious, angry, and neurotic.

Sonja Lyubomirsky quotes: In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.

In a nutshell, the fountain of happiness can be found in how you behave, what you think, and what goals you set every day of your life.

Sonja Lyubomirsky quotes: The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic.

The more a person is inclined to gratitude, the less likely he or she is to be depressed, anxious, lonely, envious, or neurotic.

Sonja Lyubomirsky quotes: It is equally important to investigate wellness as it is to study misery.

It is equally important to investigate wellness as it is to study misery.

Sonja Lyubomirsky quotes: Every day you have to renew your commitment. Some of the strategies should become habitual over time and not a huge effort.

Every day you have to renew your commitment. Some of the strategies should become habitual over time and not a huge effort.

Sonja Lyubomirsky quotes: I prefer to think of the creation or construction of happiness, because research shows that it's in our power to fashion it for ourselves.

I prefer to think of the creation or construction of happiness, because research shows that it's in our power to fashion it for ourselves.

Sonja Lyubomirsky quotes: Happiness is not out there for us to find. The reason that it's not out there is that it's inside us.

Happiness is not out there for us to find. The reason that it's not out there is that it's inside us.

Sonja Lyubomirsky quotes: happiness, more than anything, is a state of mind, a way of perceiving and approaching ourselves and the world in which we reside.

happiness, more than anything, is a state of mind, a way of perceiving and approaching ourselves and the world in which we reside.

Sonja Lyubomirsky quotes: If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.

If you're not happy today, then you won't be happy tomorrow unless you take things into your own hands and take action.

Sonja Lyubomirsky quotes: Find a happy person, and you will find a project.

Find a happy person, and you will find a project.

Sonja Lyubomirsky quotes: The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.

The practice of gratitude is incompatible with negative emotions and may actually diminish or deter such feelings as anger, bitterness, and greed.